Room To Move Dance & Fitness
Movement studio on Kingsway Avenue where yoga, dance and fitness classes share one timetable.
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Yoga Studios
Elevated Supply Co
About Elevated Supply Co
Yoga studio on Kingsway Avenue in Port Coquitlam, offering classes for practitioners of every experience level.
Showing up is most of any yoga practice, and a good studio makes the showing up easy. Elevated Supply Co runs a yoga studio at 704-2071 Kingsway Avenue in Port Coquitlam, a professional space within the city it serves.
What a studio offers varies, but the heart of any yoga program is its class schedule: sessions at different paces and levels, from gentler practices that build a foundation to more demanding flows for experienced students. Beginners generally do well to start with a foundational class and ask the instructor what to expect, what to bring and whether mats or props are provided on site. Some schedules also include restorative or slower styles, which is worth asking about for anyone working around an old injury. The supply side hinted at in the name is worth a question too, since a studio that stocks gear can outfit a newcomer in one visit.
Port Coquitlam suits the practice. The city of about 62,500 lives a good part of the year under Pacific Northwest overcast and soft grey light, and a warm, quiet studio is one of the better answers to a wet evening. Residents who commute along the Lougheed Highway, or who take the West Coast Express from Port Coquitlam station toward their workday, often look for something nearby that slows the week down rather than adding to it. The Traboulay PoCo Trail gives the city a walking loop of its own, and plenty of residents pair that outdoor movement with something quieter indoors.
Anyone curious can call or check the studio's schedule, ask about options for first-time students and find out what a first class requires. Most studios are glad to walk a newcomer through the basics before any commitment, and that conversation is usually the difference between a good fit and a guess. Rates tend to vary between drop-in visits and class passes, and a quick question about the options keeps the first visit simple.
Visiting Elevated Supply Co
Getting there
In the Coquitlam River neighbourhood of Port Coquitlam.
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More places near Coquitlam River
Other yoga studios and nearby businesses in the Port Coquitlam directory.
The Yoga Chef
Yoga studio at unit 5, 1760 McLean Ave in Port Coquitlam, running group classes for beginners and continuing students.
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Tola Yoga & Fitness
Yoga and fitness studio on Prairie Avenue in Port Coquitlam, pairing yoga classes with strength and conditioning sessions.
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Althea Yoga
Yoga studio on Coast Meridian Road in Port Coquitlam, offering small group classes built around breath and alignment.
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Studio A Yoga & Fitness
Yoga and fitness studio on Toronto Street in Port Coquitlam offering mat classes and training sessions for all levels.
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From the blog
Port Coquitlam guides and stories
Longer reads from the editor, with the places worth a detour linked inside them.
Halloween Ideas and Events in Port Coquitlam
Nightmare on Rae Street's home-haunt display, the City's Halloween Howl at Hyde Creek, and this year's fireworks permit cutoff.
Read the guide
What to Do in Port Coquitlam on the Labour Day Long Weekend
A free outdoor screening of Zootopia 2 at Gates Park on Saturday, the self-guided Bike the Dike route running right through Labour Day, spray parks to eight, and one pool closure to know about.
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Things to Do in Port Coquitlam: A Local's List
Walk the 25 kilometre Traboulay loop, dig into the railway past, bowl a frame or throw an axe. A local's list of things to do in PoCo, rainy days included.
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